Have you ever looked at a situation you’re facing in utter disbelief and thought, "How will I ever get over this?" Lysa TerKeurst understands. After years of heartbreak and emotional trauma, she realized it’s not about just getting over hard circumstances but learning how to work through what she has walked through. Now, she wants to help you do the same. That’s why Lysa teamed up with her personal, licensed professional counselor, Jim Cress, alongside the Director of Theological Research at Proverbs 31 Ministries, Dr. Joel Muddamalle, to bring you "Therapy & Theology." While Lysa, Jim and Joel do tackle some really hard topics, you’ll soon find they're just three friends having a great conversation and learning from each other along the way.

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Latest Episodes

S11 E2 | "What Does It Mean To Be Mentally Healthy?" With Jim Cress

In today's world, it can feel like stress is unavoidable. Is constant pressure and burnout just part of life now? How can we protect our mental health with so much pul...

S11 E1 | "What Does It Mean To Be Spiritually Healthy?" With Dr. Joel Muddamalle

If you’ve ever been tempted to confuse spiritual health with spiritual perfection, this conversation is for you.In this episode, you’ll learn:The markers of a spiritua...

Introducing Season 11 and What’s in Store for 2026

Therapy & Theology is back for the first time in 2026! Season 11 includes four brand-new episodes designed to help you take an honest look at your life and grow health...

Bonus: Receiving Judgment, Reaching for Closure, Rebuilding Trust | Q&A Part 2

In this bonus Q&A episode, Lysa TerKeurst, Dr. Joel Muddamalle, and Counselor Jim Cress respond to voice memos sent in by Therapy & Theology listeners.In This Episode,...

Bonus: Confronting Regret, Co-Parenting, Finding the Courage To Move Forward | Q&A Part 1

In this bonus Q&A episode, Lysa TerKeurst, Dr. Joel Muddamalle, and Counselor Jim Cress respond to voice memos sent in by Therapy & Theology listeners.In This Episode,...

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